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"Yoga is not about twisting your body or standing on your head. It is a technology of wellbeing."
Sadhguru
INDIVIDUAL WELLBEING
Individual programs for you that help you treat your health condition. Please contact me.
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Weight Reduction
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Body Strengthening
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Restricted Mobility
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Pregnancy
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Attention and Memory
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Cardiac Strengthening
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Spine Strengthening
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