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"Yoga is not about twisting your body or standing on your head. It is a technology of wellbeing." 

Sadhguru

INDIVIDUAL WELLBEING

Individual programs for you that help you treat your health condition. Please contact me.

  • Weight Reduction

  • Body Strengthening

  • Restricted Mobility

  • Pregnancy

  • Attention and Memory

  • Cardiac Strengthening

  • Spine Strengthening