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Classical Hatha Yoga

Isha Hatha Yoga programs are an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years. The classes will be conducted by highly trained teachers and will offer classical Hatha Yoga in its full depth and dimension.

They are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving a certain mastery over the body and mind, so as to come to a state of health, joy, and bliss. They are ideal for the hectic pace of today’s world.

WHY CLASSICAL HATHA YOGA?

 

ABOUT

Namaskaram, I am Katrin, a trained Classical Hatha Yoga Teacher from Isha Yoga Center in Coimbatore, South India. I underwent 1750 transformative hours of intense training in 2018.

I was trained to transmit Hatha Yoga in its purest and most authentic form. The programs are designed with much precision and care. After attending the programs, you are empowered to practice by yourself and integrate the practices you have learned into your day to day life. This gives you the convenient opportunity to practice where and when you want. However, if there are any questions or you would like a review session then I am here to support you.

 

To learn the Isha System of Hatha Yoga you do not need previous experience in Yoga and you also do not need to be highly flexible or athletic. I offer practices for everybody, regardless of age, possibilities and condition. No matter if you are looking to improve your health, live a more stress-free life, gain more clarity, relax deeply or boost your energies, I will do my best to find practices for you, that benefit you the most. You can look at the different programs and their levels of intensity or contact me for more information.

PROGRAMS

All classes are possible in German or English

You can learn a Hatha Yoga Practice in a Weekend-Workshop and then be confident to practice by yourself when and where you like.

YOGA FOR BEGINNERS


up to 60 min practice

low intensity

 

WHAT PEOPLE SAY

We can fully recommend both Isha Hatha Yoga and Surya Kriya under Katrin's guidance and think about booking another yoga class after just half a year. I think it is best for everyone, before attending a class, to watch some videos of Sadhguru
- ROBERT, SURYA KRIYA
 

GET IN TOUCH

YOGA SANDHYA, Weimar, Germany

Katrin Faulstich
info@yoga-sandhya.de \\ Tel: 0151 50 61 27 65